Thriving Minds: Empowered Futures

Provides schools with an initial touch point to open conversations that will build a student’s sense of belonging, an understanding of themselves and others and provide strategies for effective help seeking behaviours.

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Stress and Me: Years 5-6

Builds an understanding of stress, worry and anxiety and the connection between the three.

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Know Stress: Years 7-9

Builds an understanding of stress, how it can impact our daily lives and equips participants with tools to manage stress more effectively.

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Stress Better: Years 10-12

Designed to build an understanding of stress, worry and anxiety, and the connection between the three. This workshop equips participants with the tools to manage stress more effectively.

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No Labels: Years 7-8

A bullying prevention program like no other, a great complement to your current practice or way to start the conversation with young people.

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Mental Health and Me: Years 7-9

A secondary school program that promotes mental health literacy and help seeking with lived experience stories.

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Mental Health 201: Years 10-12

Analysing stigma and the power of the lived experience.

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