Thriving Minds

Delivered in two sessions with stories, games and guided conversations, Thriving Minds helps students build emotional awareness and practise tools to navigate feelings and seek help with confidence.

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Stress and Me: Years 5-6

This program equips Year 5 and 6 students with practical, age-appropriate strategies to understand and manage everyday stress, and know where to seek help.

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Know Stress: Years 7-8

This program helps students build a stronger understanding of stress and equips them with age-appropriate strategies, and tools to manage it effectively.

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Stress Better: Years 10-12

This program provides senior students with a comprehensive understanding of stress, including its underlying scientific principles.

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Mental Health and Me: Years 7-8

This program provides a foundational understanding of mental health through the power of lived-experience storytelling.

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Mental Health 201: Years 10-12

This program addresses stigma and promotes help seeking through the power of lived experience story sharing.

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