Provides schools with an initial touch point to open conversations that will build a student’s sense of belonging, an understanding of themselves and others and provide strategies for effective help seeking behaviours.
Builds an understanding of stress, worry and anxiety and the connection between the three.
Builds an understanding of stress, how it can impact our daily lives and equips participants with tools to manage stress more effectively.
Designed to build an understanding of stress, worry and anxiety, and the connection between the three. This workshop equips participants with the tools to manage stress more effectively.
A bullying prevention program like no other, a great complement to your current practice or way to start the conversation with young people.
Formally Mental Health 101, our leading youth program addresses stigma and promotes help seeking with lived experience stories.
Analysing stigma and the power of the lived experience.