Please remember:
You are not a psychologist or doctor and it’s not your job to provide treatment options.
Just by being an empathetic classmate or friend you are making a HUGE difference.
You might like to suggest that your friend speaks with a trusted adult (like their mum or dad, carer, counsellor or teacher). If you are worried about someone’s safety, always seek help from a trusted adult as soon as possible.
In the final step, we’re going to look at how you can seek support.