1 What is stress?

Let’s learn a bit more about worry, stress and anxiety.

Drag and drop the statements into the correct column.

Worry

Anxiety

Stress

The most common mental health condition in Australia.
A normal response to a challenging situation or event
Feelings of fear or stress that don’t have a reason and are making everyday life hard to get through
Helps you to concentrate and do well
Everyone has these from time to time but some more than others
To think about problems or events that might happen in a way that makes you feel unhappy or frightened
The most common mental health condition in Australia.
A normal response to a challenging situation or event
Feelings of fear or stress that don’t have a reason and are making everyday life hard to get through
Helps you to concentrate and do well
Everyone has these from time to time but some more than others
To think about problems or events that might happen in a way that makes you feel unhappy or frightened
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