Youth & School

Mental Health 201: Years 10-12

Delivered in a single 60-minute session senior students, this program addresses stigma and promotes help seeking through the power of lived experience story sharing.

The details

Mental Health 201

  • Reduce stigma around mental illness through powerful lived experience stories;
  • Encourage early help-seeking and open conversations about mental health;
  • Promote hope and resilience in the face of mental health challenges;
  • Inspire students with real-life journeys of recovery and support;
  • Motivates self-awareness and self-care practices for mental wellbeing;
  • Allows students to connect with lived experience stories and see reflections of their own mental health journeys.

This program is mapped to the Australian Curriculum

Year 10

  • AC9HP10P01
  • AC9HP10P02
  • AC9HP10P06
  • AC9HP10P07
  • AC9HP10P08
  • AC9HP10P09

 

Year 11/12

  • Behavioural Science
  • Psychology

 

Addressing stigma and promoting help-seeking

We deliver over 130 sessions on stigma and mental illness each year to ACT Secondary Schools and Colleges. This is our flagship program and has been delivered in the ACT for over 25 years.

97% of student participants would recommend this session to a friend.

“It was very informative and enlightening and it gave me perspective as well. It was extremely useful, especially with the other personal experiences.” – Student, 14 years

Participants identified the use of personal stories within the session to be of most impact. With 96% identified their understanding of stigma had increased “Moderately” (26%), “Significantly” (52%) or “Extremely” (18%). And 98% more likely to seek help.

“The session helped me to understand that there is so much stigma around the issues and why that is so. It helped me to get as deeper understanding and ability to ask for help if I need it.” – Student, 14 years

“The session wasn’t overly complicated with statistics but it was mainly people’s stories which is more meaningful and personal.” – Student, 16 years