Stress Better for Adults
Designed to build an understanding between stress and anxiety. This workshop equips participants to respond to, manage and cope with stressors.
Suitable for: staff at all levels of an organisation
Effective as: team building program, preparing teams for change, major projects or peak period training
Customised to: address the specific operations of individual workplaces
Delivered by: trained educators and guided by the MIEACT DoNoHarm safe story telling framework.
If you’re looking for a way to support your staff during lockdown and to make a difference to the lives of Canberra’s essential workforce, consider Pay it Forward.
For every organisation that purchases a Stress Better workshop, a group of essential workers will receive a Stress Better workshop for free. It’s a simple and effective way for you and your team to support the people that are keeping Canberra going.
This program will benefit your workplace by:
By the end of the session staff will:
“Working in Aged Care and supporting individuals with a variety of needs can create a stressful environment. This program gave us strategies to support and handle difficult situations.”