On this episode, we will be joined by Lorena, an Argentinian mum of two, who immigrated to Australia as a young adult. She and our host, Roberta, will talk about self-stigma, the process of help-seeking and diagnosis for Lorena and how she came to accept this part of her. Lorena talks about how she learned to accept and appreciate all the parts of her and stop being ashamed of having a mental health diagnosis. Edited and Produced by: Rose CliffordHosted by: Roberta Bagozzi Music: ‘We wonder’ by Dan Barracuda Content Notes: The following topics are discussed throughout this podcast episode: suicidality.