Mental Health and Wellbeing Videos

We asked our amazing My Mind My Voice volunteers some questions about mental health. Check out the videos to see what they had to say!

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MMMV Representation 1

We know representation is incredibly important and representation in mental health is no different. Our volunteers share with you why they think this is the case and what representation means for them.

MMMV Culture 1

Culture can influence your mental health in several ways, our volunteers share how their culture influenced their mental journey.

MMMV Barriers 1

At MIEACT we are all about breaking down barriers to help-seeking for mental health by sharing stories and talking about mental health. Our wonderful volunteers share what barriers they found when seeking help.

MMMV Myths 1

There are so many myths and misconceptions about what mental illness is and these can change depending on your cultural background. Hear our volunteers share what they think the biggest myths and misconceptions about mental illness are!

MMMV Wellbeing 2

Well-being can mean different things to different people, our amazing volunteers share what well-being means to them.

MMMV Wellbeing 1

Well-being can mean different things to different people, our amazing volunteers share what well-being means to them.

MMMV Recovery 3

At MIEACT we know that recovery can be a journey that looks different for everyone. Listen to our amazing volunteers discuss what recovery from mental illness means for them!

MMMV Recovery 2

At MIEACT we know that recovery can be a journey that looks different for everyone. Listen to our amazing volunteers discuss what recovery from mental illness means for them!

MMMV Recovery 1

At MIEACT we know that recovery can be a journey that looks different for everyone. Listen to our amazing volunteers discuss what recovery from mental illness means for them!

MMMV Barriers 2

At MIEACT we are all about breaking down barriers to help-seeking for mental health by sharing stories and talking about mental health. Our wonderful volunteers share what barriers they found when seeking help.

MMMV Myths 2

There are so many myths and misconceptions about what mental illness is and these can change depending on your cultural background. Hear our volunteers share what they think the biggest myths and misconceptions about mental illness are!

MMMV Your Mental Health 2

Knowing when your mental health is slipping can help you to know when you may need to seek help or start using some of your strategies. Our volunteers share the signs that their mental health is slipping.

MMMV Culture 3

Culture can influence your mental health in several ways, our volunteers share how their culture influenced their mental journey.

MMMV Culture 2

Culture can influence your mental health in several ways, our volunteers share how their culture influenced their mental journey.

MMMV Representation 3

We know representation is incredibly important and representation in mental health is no different. Our volunteers share with you why they think this is the case and what representation means for them.

MMMV Representation 2

We know representation is incredibly important and representation in mental health is no different. Our volunteers share with you why they think this is the case and what representation means for them.

MMMV Staying Well 2

Knowing what helps you stay well can reduce or prevent you from experiencing mental health concerns. Our volunteers share what they do to stay well!

MMMV Mental Health Message 3

Our My Mind My Voice volunteers were asked what message would they want people to know about mental health.

MMMV Mental Health Message 2

Our My Mind My Voice volunteers were asked what message would they want people to know about mental health.

MMMV Mental Health Message 1

Our My Mind My Voice volunteers were asked what message would they want people to know about mental health.

MMMV Staying Well 1

Knowing what helps you stay well can reduce or prevent you from experiencing mental health concerns. Our volunteers share what they do to stay well!

MMMV Shame

Shame is common for those who experience mental health concerns and can negatively impact help-seeking. Our volunteers share how shame impacted their mental health journey.

MMMV Stigma

Stigma is a major barrier to seeking help for mental health concerns and it is a common experience. Our volunteers share how stigma impacted their mental health journey.

MMMV Your Mental Health 1

Knowing when your mental health is slipping can help you to know when you may need to seek help or start using some of your strategies. Our volunteers share the signs that their mental health is slipping.

MMMV Mental Health in Different Communities

The way we view mental health can be greatly impacted by our culture and background. Our volunteers share with you how mental health is talked about in their communities.